Weigh In record (no journal entry) for 01 January 2015
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185.2 lb
Lost so far: 0 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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1875 kcal
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Fat: 71.45g | Prot: 69.22g | Carb: 257.89g.
Breakfast: 2% Fat Milk, Tropicana Pure Premium Original Orange Juice, Kellogg's Raisin Bran. Lunch: Navels Oranges, Smucker's Strawberry Jam, Jif Creamy Peanut Butter, Martin's Whole Wheat Potato Bread. Dinner: Hard-Boiled Egg, Butter, Bacon Fat (Cooked), Hatfield Bacon, Mashed Potato made with Milk (from Fresh), Musselman's Chunky Home Style Apple Sauce, Pork Loin (Tenderloin). more...
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gaining 0.1 lb a week
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