Weigh In record (no journal entry) for 01 January 2015
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410.0 lb
Lost so far: 0.0 lb.
Still to go: 125.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 January 2015:
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504 kcal
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Fat: 14.88g | Prot: 12.03g | Carb: 83.89g.
Breakfast: Bananas, Spectrum Chia Seeds, Baked Potato (Peel Eaten). more...
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gaining 0.4 lb a week
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fochrist1's weight history
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