froggprinc's Journal, 01 January 2015

Weigh In record (no journal entry) for 01 January 2015
244.5 lb Lost so far: 0.5 lb.    Still to go: 51.5 lb.    Diet followed reasonably well.

Diet Calendar Entry for 01 January 2015:
3797 kcal Fat: 104.62g | Prot: 73.93g | Carb: 624.94g.   Breakfast: Chicken Soup. Lunch: World Table Jalapeno Cornbread Squares. more...
losing 3.5 lb a week

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