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quean
Journal
01 Jan 15
quean's Journal, 01 January 2015
quean's Profile
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Constipated.
142.0 lb
Lost so far:
1.0 lb
.
Still to go:
12.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2015:
1079 kcal
Fat: 31.48g | Prot: 46.53g | Carb: 153.75g.
Breakfast:
Bananas, Indian chai, Organic Valley Egg Nog.
Lunch:
Roma Tomatoes, Mission Multi-Grain Tortillas, Cooked Green Peppers and Onions (Fat Added in Cooking), Sour Cream, Vigo Black Beans and Rice, Chipotle Mexican Grill Pork Carnitas.
Dinner:
7-Eleven Spiced Pumpkin Cappuccino.
more...
1743 kcal
Activities & Exercise:
Walking (exercise) - 3.5/mph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours.
more...
gaining 12.6 lb a week
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