Weigh In record (no journal entry) for 18 February 2023
|
313.8 lb
Lost so far: 0 lb.
Still to go: 83.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 18 February 2023:
|
717 kcal
|
Fat: 37.44g | Prot: 60.58g | Carb: 34.27g.
Breakfast: Emporium Selection Swiss & Gruyere Shredded Cheese, Columbus Hickory Smoked Uncured Turkey Bacon, Egg, L'oven Fresh Protein Wraps Plain. Snacks/Other: International Delight Hazelnut Coffee Creamer. more...
|
gaining 0.0 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
GB888's weight history
|