Weigh In record (no journal entry) for 01 January 2015
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108.5 lb
Lost so far: 3.0 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 January 2015:
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1747 kcal
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Fat: 36.10g | Prot: 47.33g | Carb: 263.71g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Citron-Lime, President Brie à Tartiner, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Sirop d'Erable, Gâteau Blanc (sans Glaçage), Habitant Oignons Marinés Sucrés, Habitant Betteraves En Dés Marinées, Mini-Carottes, Petits Pois, Compote de Pommes, Pommes de Terre (Chair, sans Sel, Bouillies), Rôti de Porc, Vin de Table Blanc, Bud Lime Cran-Brrr-Rita. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Rockets Rockets, Sprite Sprite Zero , Eau de Robinet. more...
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1214 kcal
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Activities & Exercise:
Stretching (yoga) - 7 minutes, Resting - 16 hours and 50 minutes, Sleeping - 7 hours and 3 minutes. more...
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steady weight
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