Weigh In record (no journal entry) for 13 February 2023
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166.0 lb
Lost so far: 0 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 13 February 2023:
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1094 kcal
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Fat: 64.82g | Prot: 34.08g | Carb: 98.26g.
Dinner: Ülker Çikolatalı Gofret, Muz, Tavuklu Arpa Şehriye Çorbası, Karnıyarık. more...
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gaining 2.0 lb a week
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mceray's weight history
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