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buckmccalla
Journal
01 Jan 15
buckmccalla's Journal, 01 January 2015
buckmccalla's Profile
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Weigh In record (no journal entry) for 01 January 2015
204.0 lb
Lost so far:
46.0 lb
.
Still to go:
24.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 01 January 2015:
1304 kcal
Fat: 66.57g | Prot: 60.82g | Carb: 112.04g.
Lunch:
Cooked Sauerkraut, Submarine Hoagie Roll, Hillshire Farm Polska Kielbasa (2 oz).
Dinner:
Hungry Jack Instant Mashed Potatoes, Pork Chops or Roasts (Center Rib, Boneless, Lean Only), Cooked Sauerkraut, Hillshire Farm Polska Kielbasa (2 oz).
Snacks/Other:
Cuties Mandarin Orange.
more...
2487 kcal
Activities & Exercise:
Sitting - 6 hours, Resting - 10 hours, Sleeping - 8 hours.
more...
gaining 14.0 lb a week
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