Weigh In record (no journal entry) for 01 January 2015
|
140.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 01 January 2015:
|
1192 kcal
|
Fat: 53.34g | Prot: 64.43g | Carb: 110.56g.
Breakfast: Джемы и Варенья, Каравай Ржаное Чудо, Пшенка, Простоквашино Масло Сливочное, TM "Gruntaler" Сыр с Чили и Паприкой . Lunch: Азовская Кондитерская Фабрика Козинак Арахисовый. Dinner: Bonduelle Кукуруза, Вареное Яйцо, Курица Вареная. more...
|
gaining 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katariq's weight history
|