Weigh In record (no journal entry) for 05 July 2011
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141.0 lb
Lost so far: 24.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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537 kcal
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Fat: 9.72g | Prot: 41.03g | Carb: 82.09g.
Breakfast: Cantaloupe Melons. Lunch: Red Tomatoes, Green Leaf Lettuce, Ultra Thin Pastrami, Yellow Mustard, Smart & Delicious Low Carb High Fiber Tortillas. Dinner: WeightWatchers Smart Ones Chicken Carbonara. more...
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gaining 5.6 lb a week
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indianola's weight history
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