Weigh In record (no journal entry) for 18 February 2023
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139.6 lb
Lost so far: 61.1 lb.
Still to go: 16.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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345 kcal
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Fat: 16.13g | Prot: 5.83g | Carb: 44.04g.
Breakfast: Boni Hazelnootpasta Duo, Speltbrood, Effi Light. more...
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gaining 1.5 lb a week
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Emelietje's weight history
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