Weigh In record (no journal entry) for 18 February 2023
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295.4 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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311 kcal
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Fat: 18.70g | Prot: 4.90g | Carb: 29.60g.
Breakfast: McDonald's Croissant, Nutella Hazelnootpasta. more...
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steady weight
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Hawkey4077's weight history
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