Weigh In record (no journal entry) for 18 February 2023
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147.9 lb
Lost so far: 21.8 lb.
Still to go: 26.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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388 kcal
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Fat: 13.28g | Prot: 52.80g | Carb: 14.04g.
Breakfast: Water. Lunch: Water. Dinner: Cabbage , Chicken Breast, Cabbage , Chicken Breast, Organic White Radish. more...
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losing 0.3 lb a week
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FarahNina's weight history
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