Weigh In record (no journal entry) for 18 February 2023
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131.6 lb
Lost so far: 17.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 February 2023:
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582 kcal
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Fat: 11.21g | Prot: 13.11g | Carb: 113.08g.
Breakfast: 蜜棗, 披薩, 咖啡. more...
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steady weight
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amandaccp22's weight history
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