Weigh In record (no journal entry) for 17 February 2023
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128.0 lb
Lost so far: 27.0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 17 February 2023:
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667 kcal
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Fat: 30.42g | Prot: 15.85g | Carb: 84.10g.
Lunch: Chipotle Mexican Grill Sofritas, Chipotle Mexican Grill Chips, Chipotle Mexican Grill Guacamole (3.5 oz), Chipotle Mexican Grill Cilantro-Lime Rice, Chipotle Mexican Grill Lettuce, Chipotle Mexican Grill Fresh Tomato Salsa, Chipotle Mexican Grill Black Beans, Chipotle Mexican Grill Fajita Vegetables. Snacks/Other: Califia Farms Toasted Coconut Almond Milk, Pure Kick STRAWBERRY WATERMELON HYDRATION ZERO-SUGAR DRINK MIX. more...
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losing 4.9 lb a week
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