Weigh In record (no journal entry) for 31 December 2014
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180.0 lb
Lost so far: 0 lb.
Still to go: 25.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 31 December 2014:
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1697 kcal
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Fat: 57.46g | Prot: 65.15g | Carb: 238.79g.
Breakfast: Kellogg's Frosted Mini-Wheats Bite Size - Original. Lunch: Lemon Puddings, Burrito with Beef, Beans, Cheese and Sour Cream. Dinner: Tortilla Corn Chips, Fresh & Easy Seafood Cocktail Sauce, Shrimp, General Mills Chex Mix Muddy Buddies, Apples, Combination Pizza. Snacks/Other: O Organics Mozzarella Cheese Sticks. more...
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2069 kcal
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Activities & Exercise:
Walking (exercise) - 3.5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...
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gaining 1.6 lb a week
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