Hinton1631's Journal, 31 December 2014

still trying to since divices

174.0 lb Lost so far: 0 lb.    Still to go: 14.0 lb.    Diet followed reasonably well.

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1208 kcal

Fat: 49.13g | Prot: 52.72g | Carb: 140.00g.   Breakfast: Turkey Bacon, Egg Beaters Egg Beaters - Original. Lunch: Hannaford Corn Bread, Bean and Ham Soup (Home Recipe). Dinner: Chicken Nuggets, Kraft Macaroni & Cheese - Deluxe Four Cheese, Broccoli Casserole (Broccoli, Rice, Cheese and Mushroom Sauce), Roasted Potato. Snacks/Other: Sponge Cake. more...

2109 kcal

Activities & Exercise: Conditioning exercise (health club) - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...