m.bunch's Journal, 17 February 2023

Weigh In record (no journal entry) for 17 February 2023

154.2 lb Lost so far: 12.6 lb. Still to go: 19.2 lb. Diet followed reasonably well.

Diet Calendar Entries for 17 February 2023:

161 kcal

Fat: 4.68g | Prot: 9.12g | Carb: 21.45g. Breakfast: Protein Pancake Muffins. more...

1499 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 5.6 lb a week

Comments

Don’t be discouraged you’ve got this

17 Feb 23 by member: Foxymomma33


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m.bunch's weight history