pjrepetti's Journal, 31 December 2014

180. holidays
177.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 31 December 2014:
3479 kcal Activities & Exercise: Weight Training (moderate) - 26 minutes, Abdominal (Sit Ups) - 15 minutes, Bicycling (very fast) - 17.5/mph - 35 minutes, stair - 35 minutes, Resting - 14 hours and 9 minutes, Sleeping - 8 hours. more...
steady weight

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