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14.0% grasa
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162.0 lb
Lost so far: 9.9 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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2612 kcal
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Fat: 131.59g | Prot: 93.90g | Carb: 274.33g.
Breakfast: Colun Queso Gouda Laminado, GEA Magnesio, Huevo Duro, Nature's Bounty Pure Vitamin C-1000Mg, Soprole Uno al Día, Tribu Maní Tostado sin Sal, Colun Yoghurt Batido Natural Light. Lunch: Cuisine & Co Aceite de Oliva Extra Virgen, Tomates Rojos, Tomates Rojos, Minuto Verde Ensalada Primavera, Lechuga de Hoja Verde, La Crianza Longanicilla de Campo, Hecho en Casa Humita, Durazno. Dinner: Colun Mantequilla sin Sal, Pan Amasado, Colun Leche Semi Descremada, Colun Yoghurt Protein Plus! Probioticos Natural, Quaker Avena Instantánea, Plátano. Snacks/Other: Tribu Maní Tostado sin Sal, Natur Natur de Maiz. more...
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losing 15.4 lb a week
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