mercury14's Journal, 31 December 2014

Weigh In record (no journal entry) for 31 December 2014
181.0 lb Lost so far: 1.0 lb.    Still to go: 11.0 lb.    Diet followed poorly.

Diet Calendar Entry for 31 December 2014:
305 kcal Fat: 4.50g | Prot: 19.50g | Carb: 48.50g.   Breakfast: Dannon Light & Fit Greek Yogurt - Strawberry, Quaker 100% Whole Grain Oatmeal. more...
gaining 0.9 lb a week



     
 

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