Weigh In record (no journal entry) for 06 June 2011
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205.0 lb
Lost so far: 0 lb.
Still to go: 28.7 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 06 June 2011:
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2342 kcal
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Fat: 65.09g | Prot: 56.81g | Carb: 361.10g.
Breakfast: Nippy's Orange Juice Unsweetened. Lunch: Ministrone. Dinner: Chocolate Flavoured Choc Chip Ice Cream, Beef Stir Fry, Alfredo Lite Pasta & Sauce. Snacks/Other: Sweet Chilli Wholegrain Chips, Cookie, Baked Wheat Twists Pretzels, Whip, Coke Zero, Choc Chip Muesli Bar, Tangerines (Mandarin Oranges). more...
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2793 kcal
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Activities & Exercise:
Driving - 1 hour, Desk Work - 9 hours, Resting - 9 hours, Sleeping - 5 hours. more...
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