Weigh In record (no journal entry) for 31 December 2014
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203.2 lb
Lost so far: 14.8 lb.
Still to go: 28.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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528 kcal
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Fat: 27.20g | Prot: 28.14g | Carb: 42.77g.
Breakfast: Egg, Wonder Enriched White Bread, Butter. Lunch: Little Caesars Pepperoni Pizza. more...
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losing 8.4 lb a week
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