Weigh In record (no journal entry) for 31 December 2014
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168.8 lb
Lost so far: 0 lb.
Still to go: 38.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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1084 kcal
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Fat: 32.78g | Prot: 59.61g | Carb: 133.03g.
Breakfast: Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Le-Vel Thrive Mix. Lunch: Skinless Chicken Breast, Heinz Home Style Classic Chicken Gravy, Red Potatoes (Flesh and Skin). Dinner: Totino's Pepperoni Pizza Rolls, Blue Bonnet Butter, Great Value Elbow Macaroni. more...
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gaining 0.2 lb a week
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