Weigh In record (no journal entry) for 31 December 2014
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154.6 lb
Lost so far: 2.4 lb.
Still to go: 24.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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1567 kcal
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Fat: 84.24g | Prot: 68.46g | Carb: 128.52g.
Breakfast: Brown Sugar, Coffee. Lunch: Taylor Farms Kale Chopped Salad, HEB Brown Rice Philadelphia Roll with Imitation Crab. Dinner: Panera Bread Lobster Bisque, Longhorn Steakhouse Sauteed Mushrooms, Texas Roadhouse Ribeye (10 oz). more...
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losing 1.4 lb a week
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kathleenicole's weight history
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