Weigh In record (no journal entry) for 31 December 2014
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222.2 lb
Lost so far: 5.8 lb.
Still to go: 72.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 31 December 2014:
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233 kcal
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Fat: 2.22g | Prot: 9.18g | Carb: 50.94g.
Breakfast: Milk (Nonfat), Kellogg's Frosted Mini-Wheats - Chocolate Little Bites. more...
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gaining 0.5 lb a week
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veemckain's weight history
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