Weigh In record (no journal entry) for 17 February 2023
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295.4 lb
Lost so far: 24.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 February 2023:
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431 kcal
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Fat: 24.00g | Prot: 24.00g | Carb: 27.00g.
Breakfast: McDonald's McMuffin Sausage & Egg. more...
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losing 1.5 lb a week
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Hawkey4077's weight history
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