Suzeque's Journal, 30 December 2014

146.0 lb Lost so far: 2.0 lb.    Still to go: 8.0 lb.    Diet followed reasonably well.

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667 kcal

Fat: 15.63g | Prot: 39.98g | Carb: 66.56g.   Lunch: Boston Market Home Style Meals - Turkey Breast Medallions with Mashed Potatoes & Gravy. Dinner: White Sweet Corn (Kernels Cut Off Cob, Frozen), Bush's Chicken Sweet Tea (Large), Progresso Recipe Starters Creamy Parmesan Basil, Del Monte Diced Tomatoes with Basil, Garlic & Oregano, HEB HEB Fully Cooked Seasoned Chicken Breast. more...

1931 kcal

Activities & Exercise: Resting - 8 hours and 10 minutes, Sleeping - 7 hours, Driving - 30 minutes, Desk Work - 8 hours and 20 minutes. more...