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jinajina0202
Journal
17 Feb 23
jinajina0202's Journal, 17 February 2023
jinajina0202's Profile
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Weigh In record (no journal entry) for 17 February 2023
136.7 lb
Lost so far:
4.4 lb
.
Still to go:
11.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 17 February 2023:
1487 kcal
Fat: 54.72g | Prot: 48.33g | Carb: 191.02g.
Breakfast:
하루견과 하루견과.
Lunch:
호두과자, 김밥천국 김밥.
Dinner:
바닐라 아이스 크림, 뚜레쥬르 리얼 퐁당 쇼콜라, 치아바타, 라라코스트 감바스 오일 파스타.
more...
1510 kcal
Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours.
more...
gaining 4.6 lb a week
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