Nailz4me's Journal, 16 February 2023

Weigh In record (no journal entry) for 16 February 2023

248.8 lb Lost so far: 5.8 lb. Still to go: 88.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 February 2023:

4 kcal

Fat: 0.10g | Prot: 0.56g | Carb: 0.00g. Breakfast: Coffee (Brewed From Grounds) , Coffee (Brewed From Grounds) . more...

2757 kcal

Activities & Exercise: Resting - 16 hours and 40 minutes, Sleeping - 7 hours and 20 minutes. more...

losing 2.6 lb a week


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Nailz4me's weight history