Weigh In record (no journal entry) for 30 December 2014
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172.0 lb
Lost so far: 2.2 lb.
Still to go: 13.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 30 December 2014:
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2231 kcal
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Fat: 107.02g | Prot: 106.58g | Carb: 229.86g.
Breakfast: Café, Jus de Pamplemousse Rose. Lunch: Taillefine Yaourt 0% Pêche, Auchan Emmental Râpé, Bridélice Sauce Béchamel, Blettes, Steak Haché 5%, Coeur de Lion Camembert, Pain Multigrain, Oranges. Dinner: Figues Sèches, Pomme, Ferrero Ferrero Rocher, Pain Multigrain, Entremont Emmental, Pomme, Taillefine Yaourt 0% Pêche, Carrefour Sauce Tartare, Avocat, Blettes, Elle & Vire Sauce Bechamel, Auchan Emmental Râpé. more...
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2776 kcal
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Activities & Exercise:
Shopping - 2 hours, Running - 6/mph - 54 minutes, Resting - 13 hours and 6 minutes, Sleeping - 8 hours. more...
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gaining 1.3 lb a week
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Huguy's weight history
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