Weigh In record (no journal entry) for 05 July 2011
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129.2 lb
Lost so far: 18.2 lb.
Still to go: 8.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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88 kcal
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Fat: 0.28g | Prot: 17.44g | Carb: 3.96g.
Breakfast: Water (Bottled), Liquid Stevia Drops, Coffee. Lunch: Romaine Lettuce. Dinner: Grapefruit. more...
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losing 11.2 lb a week
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