Weigh In record (no journal entry) for 30 December 2014
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198.4 lb
Lost so far: 4.4 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 30 December 2014:
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983 kcal
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Fat: 15.83g | Prot: 28.19g | Carb: 185.30g.
Breakfast: Pears. Lunch: Casa Barelli Tomato & Olive Focaccia, Asda Iceberg Lettuce, Tangerine, Pears, Tesco Light Choices Creamy Mushroom Pasta. more...
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artichokebean's weight history
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