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Got one mile of walking in yesterday and today. I'm feeling great, motivated and willing.
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303.6 lb
Lost so far: 22.4 lb.
Still to go: 103.6 lb.
Diet followed 100%.
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Diet Calendar Entry for 30 December 2014:
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3427 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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losing 2.8 lb a week
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valerieaustin1's weight history
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