Weigh In record (no journal entry) for 16 February 2023
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295.6 lb
Lost so far: 24.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 February 2023:
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320 kcal
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Fat: 19.20g | Prot: 10.40g | Carb: 26.40g.
Breakfast: LU Cracotte, AH Crème Paté. more...
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losing 10.8 lb a week
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 Comments
Ik zie de afgelopen dagen weer een dalende trend, prima! Volhouden 💪
16 Feb 23 by member: Biene Mays
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Je bent goed bezig, gewoon doorgaan!
16 Feb 23 by member: Wow34
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