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So a very moderate gain for fully enjoying the holidays. Although I didn't quite reach my 175 goal by Christmas. Now I need to get through New Years. Shouldn't be a problem. 170 by Feb is the new goal. I'm making better eating decisions even when shopping while hungry.
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176.0 lb
Lost so far: 4.0 lb.
Still to go: 16.0 lb.
Diet followed reasonably well.
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gaining 0.1 lb a week
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