Weigh In record (no journal entry) for 30 December 2014
|
245.5 lb
Lost so far: 0 lb.
Still to go: 52.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 30 December 2014:
|
2500 kcal
|
Fat: 20.40g | Prot: 36.01g | Carb: 219.67g.
Breakfast: Applesauce Unsweetened, Taco Villa Combination Burrito. Lunch: Applesauce Unsweetened. Dinner: Coors Light Beer (Bottle). more...
|
gaining 3.5 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
froggprinc's weight history
|