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I ate a few too many deep fried shrimp yesterday.
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250.2 lb
Lost so far: 7.8 lb.
Still to go: 50.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1791 kcal
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Fat: 83.35g | Prot: 64.47g | Carb: 221.14g.
Breakfast: granola, Tea (Brewed). Lunch: peanuts, dill pickle, Bananas. Dinner: subway club. Snacks/Other: mixed nuts. more...
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gaining 12.6 lb a week
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