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Last night i took a break from IF breaking a 23 day streak and I had a meal with my hubs only, a cherished and rare thing worthy of breaking a streak for. MIL was home with the baby. Scallops, Prosecco, gin martini, veggies, hummus and pita, crème brûlée. I am an alcoholic and IF is saving my life cuz I’m not drinking (that martini was my 3rd drink in 23 days) because I can follow the time restriction and don’t like to day drink. I woke up throughout the night very dehydrated and although I’m productive at work, barely so. Love balance. Love being flexible with myself. Love getting to spend time with this amazing man in my life. Back on the routine and happy to keep it this way. Also pea shoots are delightful.
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133.0 lb
Lost so far: 5.0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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gaining 14.0 lb a week
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