Weigh In record (no journal entry) for 05 July 2011
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177.6 lb
Lost so far: 13.4 lb.
Still to go: 38.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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1594 kcal
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Fat: 130.76g | Prot: 90.13g | Carb: 19.19g.
Breakfast: Splenda with Fiber, Heavy Cream. Lunch: Tuna Creations Herb & Garlic, 2% American Cheese Slices, Ranch Salad Dressing, Boiled Egg, Shredded Mozzarella Cheese, Real Mayonnaise, Barbecue Flavor Pork Skins. Dinner: Sliced Pepperoni, Shredded Mozzarella Cheese, Splenda with Fiber, Heavy Cream. more...
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steady weight
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