Weigh In record (no journal entry) for 15 February 2023
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165.6 lb
Lost so far: 16.3 lb.
Still to go: 22.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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90 kcal
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Fat: 7.80g | Prot: 4.80g | Carb: 0.00g.
Breakfast: Borrussia Torresmo. more...
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losing 11.6 lb a week
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