Weigh In record (no journal entry) for 05 July 2011
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213.9 lb
Lost so far: 0 lb.
Still to go: 48.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 July 2011:
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360 kcal
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Fat: 11.50g | Prot: 15.00g | Carb: 54.00g.
Snacks/Other: Crunchy Granola Bars - Peanut Butter, Chocolate Caramel protein meal bar. more...
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losing 3.5 lb a week
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