Weigh In record (no journal entry) for 02 September 2009
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197.0 lb
Lost so far: 6.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2009:
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1119 kcal
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Fat: 55.05g | Prot: 77.10g | Carb: 82.84g.
Breakfast: kashi granola, milk. Lunch: water, Optima Meal Bars - Rich Chocolate Brownie, banana. Dinner: sunflower seeds, bell peppers, turkey. more...
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gaining 2.3 lb a week
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Ruthie Mae's weight history
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