quean's Journal, 29 December 2014

143.8 lb Lost so far: 0 lb.    Still to go: 13.8 lb.    Diet followed reasonably well.

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1336 kcal

Fat: 52.30g | Prot: 55.60g | Carb: 168.15g.   Breakfast: Bananas, Papa John's 14" Original Crust Pizza - Garden Fresh. Lunch: Stuffed Cabbage Rolls with Beef and Rice. Dinner: Papa John's 14" Original Crust Pizza - Garden Fresh. Snacks/Other: Ferrero Ferrero Rocher Hazelnut Chocolates, Florida Oranges, Tea with Milk. more...

1670 kcal

Activities & Exercise: Zumba - 6 minutes, Calisthenics (heavy, e.g. pushups) - 5 minutes, Resting - 15 hours and 49 minutes, Sleeping - 8 hours. more...