Weigh In record (no journal entry) for 15 February 2023
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140.0 lb
Lost so far: 14.8 lb.
Still to go: 18.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 February 2023:
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236 kcal
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Fat: 9.38g | Prot: 10.21g | Carb: 25.54g.
Breakfast: Huevo Revuelto, Jumbo Pan Ciabatta Rustico. more...
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steady weight
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tamara.dimora's weight history
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