jayhawknoles's Journal, 15 February 2023

Started Alpilean yesterday. Starting weight 220.0
Lost 1.8 lbs for a total of 1.8 lbs.
218.2 lb Lost so far: 12.2 lb.    Still to go: 38.2 lb.    Diet followed reasonably well.
gaining 0.3 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



jayhawknoles's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.