Weigh In record (no journal entry) for 29 December 2014
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216.9 lb
Lost so far: 27.8 lb.
Still to go: 9.7 lb.
Diet followed poorly.
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Diet Calendar Entry for 29 December 2014:
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3166 kcal
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Fat: 96.00g | Prot: 118.37g | Carb: 480.76g.
Breakfast: Croissant alla Marmellata, Cappuccino. Lunch: Fruttil Fruttosio Puro, Caffè (dalla Moca), Kiwi, Pere, Prosciutto Crudo, Gorgonzola, Barilla Pasta. Dinner: Fruttil Fruttosio Puro, Caffè (dalla Moca), Pane Bianco, Mela, Pere, Parma Prosciutto Crudo, Barilla Pasta, Nocciole, Arachidi con Guscio (Mangiate Sgusciate). Snacks/Other: Capocollo, Fonzies Fonzies, Mini Tortina, Arance, Dattero. more...
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gaining 6.2 lb a week
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