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Well I guess this isn't so bad considering I ate chocolates and pie and pizza this week. My goal now is to start eating breakfast in the morning and to try and exercise once a day.
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223.0 lb
Lost so far: 37.0 lb.
Still to go: 83.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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1265 kcal
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Fat: 68.56g | Prot: 28.26g | Carb: 138.26g.
Breakfast: Lucerne Cinnamon Vanilla Coffee Creamer. Dinner: Ketchup, Best Foods Real Mayonnaise, Safeway curly cut fries, Banquet Breaded Chicken Breast Nuggets with Rib Meat. Snacks/Other: Mug Root Beer, Pantry Essentials Vanilla Ice Cream. more...
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gaining 0.5 lb a week
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