Weigh In record (no journal entry) for 29 December 2014
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110.0 lb
Lost so far: 1.5 lb.
Still to go: 3.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 29 December 2014:
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1332 kcal
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Fat: 51.28g | Prot: 26.92g | Carb: 197.04g.
Breakfast: Oasis Smoothie Ananas, Banane, Coco, Tassimo Nabob Breakfast Blend Coffee, Ocean Spray Diète Canneberge et Grenade, Lindt Lindor l'infini Fondant. Lunch: Jell-O Gel Snacks Orange No Sugar Added, les Médaillons Fromage de Chèvre, Canneberges & Sirop d'érable, Christie Wheat Thins Sundried Tomato & Basil, V8 V-Go Smooth & Seasoned. Dinner: Capricorn Réglisse Molle à la Framboise, le Choix du Président Tortilla et Jalapeno Bâtonnets au Fromage, President's Choice Blue Menu Macaroni & 3 Cheeses, Humpty Dumpty Cheese Sticks, Mott's Clamato Caesar. Snacks/Other: Nestle Pure Life Splash Cherry Berry, Biscuit Chinois, Sprite Sprite Zero , Humpty Dumpty Cheese Sticks, Eau de Robinet. more...
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1539 kcal
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Activities & Exercise:
Watching TV/Computer - 6 hours, Stretching (yoga) - 7 minutes, Resting - 9 hours and 53 minutes, Sleeping - 8 hours. more...
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steady weight
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