Weigh In record (no journal entry) for 29 December 2014
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194.8 lb
Lost so far: 8.0 lb.
Still to go: 29.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 29 December 2014:
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67 kcal
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Fat: 0.32g | Prot: 1.50g | Carb: 15.87g.
Breakfast: Sugar, Regular Coffee, Watermelon. more...
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gaining 7.7 lb a week
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